About Namaste Lit

Welcome to Namaste Lit! I’m Monica, the founder, and my healing journey began in an unexpected way. After waking up from what was meant to be a routine biopsy, I was told by my doctor that I would never have the use of my left arm again. Determined to prove them wrong, I set out to explore every healing method available. Through the powerful combination of Reiki, crystal healing, yoga, Chinese medicine, and sheer determination, I slowly regained movement in my arm.

With consistent effort, not only did I regain full use of my arm, but I also discovered a passion for sharing these healing techniques with others. In 2018, Namaste Lit Healing Academy and Apparel was born. While teaching yoga teacher training in Costa Rica, I had the privilege of connecting with students from around the globe, sharing the power of holistic healing.

Now, I’m thrilled to bring the Namaste Lit experience online. Through our healing academy and apparel shop, I’m excited to share the knowledge, tools, and inspiration to help others on their healing journey.

Discover the power of wellness, healing, and transformation with Namaste Lit!